Can apple cider vinegar help with weight loss?
By Sandee LaMotte, CNN
Updated 1327 GMT (2127 HKT) July 19, 2017
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- Vinegar's main component may block starch uptake and control blood sugar
- Controlling blood sugar helps with weight loss
(CNN) The claims are everywhere: If you add apple cider vinegar to your daily diet, it will help you lose weightStory highlightsCNN Apple cider vinegar is one of the most popular natural health products around, with claims for everything from sanitizing toothbrushes to whittling waistlines. "Research supports the use for weight loss," declares one manufacturer
What's the research say?
Regulating blood sugar
The jury is still out
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